2-7-18 breakfast. Cottage cheese, hard boiled eggs(1yolk), trader joes meatless patty, broccoli and nuts.
Chicken noodle soup. With yam noodles!
Baked tilapia from costco. Seasoned with a little garlic salt and pepper.
Need me some meat, so added 2 left over meatballs from last night.
Little smokies(grass fed) from costco.
So my doc wants me to eat a little more carbs so I can use humalog. My cheat day includes ramon and red meat.
My version of egg pancake (蛋餅). OMG I miss Taiwan! Meatless patty from Trader Joes.\
Pastromi meat from costco. Learning to portion control!
Fish from Trader Joes. Tofu, lotus root and cabbage soup. The zucchini strips from Trader Joes as well.
Turkey with onions and tomato. Cucumber marinated with white vinegar.
So this is the yam noodle I keep talking about. I got it from HMart. I’m pretty sure you can find this in any asian market.