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Bad days

Sometimes it just seems like everything is out to get you, doesn’t it?

My after dinner and bedtime glucose number was between 70-85 last night. I was motivated after lunch and dinner to go on a nice 10minute jog each time. Just when I thought I was doing so well….My fasting glucose this morning was 127…wth?? Really? Guess it could be anything and everything. Lack of sleep? Being beat down by words from the ones I love? Or simply because I can’t undo all the years of bad eating in one day of motivation.

I ended up on Facebook meandering for positive quotes and thoughts. I got my dose. Onward to cute pet videos. Ahh, happiness meter is filling up slowly. However can’t escape for too long. There are responsibilities that needs to be taken care of. I remind myself I am lucky to have all that I have and more! I am blessed with life and love.

Constant reminder that all is well and life goes on.

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Vocabulary

As a non-native English speaker, it is very often I come across new vocabulary words. When I was little I will look up the words after I get home or ask my mom. Now I guess with age, my thick skin has allowed me to be able to ask on the spot.

After moving into our home in SoCal, I received referral from my newfound friend to the wonderful doctors in the UCLA network. Since it is not my first rodeo, I was confident when my primary said I need to connect with an endocrinologist fast. I didn’t lag like I used to since I know time is of the essence. On my second appointment with my endocrinologist, she said I needed to see a nephrologist. “NEPHRO WHAT?” I thought to myself. I’m not sure if it was my puzzled look or me loudly asking, my endocrinologist said you must have not seen one. Was I that clueless?!?😂She went ahead and explained that a nephrologist is a kidney doctor. A Kidney doctor will help me figure out if there is anything going on besides the diabetes. If there’s anything else that is causing my high glucose (sugar) level, my high protein output in my urine etc. She gave me 2 different doctors and I chose the one closer to me. 

While a bit nervous and anxious, I saw the nephrologist the following week. My nephrologist was very attentive and listened to my family medical history carefully, he ordered lots of tests and explained to me the course of action. He said with everything going on right now he doesn’t recommend me to try to get pregnant immediately, just like my endocrinologist. He advised me to look up all these terminologies and to understand what may or may not happen during my “high risk” pregnancy. Oh yeah didn’t I not mention that? Due to my diabetes, I am “high risk” pregnancy. I need to see a high risk OBGYN. The top-notch UCLA high risk OBGYN is an hour and half away, so I seek the help of my nephrologist staff and they found me a couple of high risk OBGYN in the area. I picked one and made an appointment. Her first available appointment with new patients is March 1st, I grabbed the first one available. I am hoping that is a good sign since she is so popular. Let’s just hope she can assist me with a smooth pregnancy. 

Back to my nephrologist. He is thorough! On my first visit with him, I had 11 tubes of blood taken, and a urine test there and a 24 hour urine test that I had to collect and bring back. His nurse was so nice that she combined some tests to be used in the same tube so I only had to do 11. If not, it could have been more! Only my family knows, when I was in elementary school, the sight of needles would make me cry. And now look at me, ELEVEN tubes of blood! The big tubes!! My second visit with him, only 10 tubes of blood was taken. And my most recent visit, was down to 6. 

I’m excited to see what else I will be learning from these doctors visits. Next time I’ll be talking more specifically about my medications. 

Other vocabulary learned but not discussed above-

Proteinuria: amount of protein that’s in your urine.

Pre-eclampsia: a disorder that occurs only during pregnancy and the postpartum period and affects both the mother and the unborn baby.

Creatinine: a waste product from the normal breakdown of muscle tissue. As creatinine is produced, it’s filtered through the kidneys and excreted in urine. Doctors measure the blood creatinine level as a test of kidney function.

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A Year Ago Today 一年前

A year ago today, I uprooted my life from northern California and moved down here to southern California in search of a better me, a happier me. It wasn’t a last-minute decision, but anyone who knows me well knows that it wasn’t an easy decision.

October of 2016 did not shine too brightly on my husband and I. Both of us received the news that our jobs at that time were not going to be permanent ones any longer. We clearly examined our situation and it was an easy decision that moving to southern California was the best option. Silicon Valley was simply too expensive to live in, especially since we were in the heart of it. Who can compete with couples with dual income working at Google, Facebook, Apple buying houses left and right driving up house prices.  I could have waited for hubby to finish his term at the end of April to move with him. I could have leisurely waited in the comfort of my own home to wait out the “storm”. There were so many possibilities, but I just couldn’t wait any longer for something to happen. I wanted to truly be in charge for once in my life. I don’t recall when or why I decided to move on February 8th. However once I made that decision, I was determined.

That was the lowest point in my life where I had no goal, no purpose. I just knew I needed a major change. I’m not trying to sound so dramatic; I’ve had 4 other major moves in my life. This one though, it was completely up to me, which was a first for me. No one could understand the pain I bare in my heart to leave my parents behind, but I wanted to make sure I finally take charge of my life.

A year ago today, I would have never thought I would be where I am today. Living in a home with my name on it, with 2 fun-loving cats, and writing on my own blog. It is not just what I have tangibly, but the feeling of confidence, strength and ambition.  I couldn’t have done this without my sister’s family to accept me into their loving home. Also my hubby who I love so deeply and perhaps not express so explicitly. My family is my rock and I am theirs.

A year ago today, I knew it was time to change my life for the better.

gifts
All the cute gifts waiting for me at my sister’s home when I arrived a year ago! To help me not miss hubby, they made me an awesome frame to put our pics in it!
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Intro video coming soon!!

Long overdue introduction video will be uploaded soon(in a day or two). Don’t forget to check back!

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Keeping track

Technology is supposed to be great now we are in the 21 century. You would think between our cell phone, laptop, test meter and blood pressure machine there is an easier way to keep track of all your numbers. 

It seems simple enough, you test your blood and it’s in the meter. It’s also wonderful that your doctor’s office can download your numbers from your test meter. But how about when their machine breakdown half of the times when you go visit? It basically made me waste time going over my numbers manually with my doctor and wasted a good 20 minutes. Is this what I pay $40 copay for? I don’t think so. 

Now I’m taking the liberty to track my numbers correctly and efficiently, via Google sheets. I’ve created a log where no questions will be left un answered. Such as did you take Humalog with that meal? What carb did you eat with breakfast? Etc.

I’m also making this log public so everyone can help keep me accountable for how I’m doing and if I’m being a good girl. 🙂

Diet and exercise. Doing it right!